Sofia is a yoga teacher, retreat organizer in Europe and Brazil, and a facilitator of ceremonies and integration.
In her work, she guides both the physical and mental preparation for ceremonial experiences. Through yoga, breathwork, and somatic awareness, she supports grounding, connection with the body, and a mindful relationship to inner states.
Sofia helps participants clarify their intention and cultivate inner readiness for a deep and meaningful experience. During ceremonies, she remains present, holding a safe and supportive space, and continues to offer guidance throughout the integration process.
She is responsible for the overall organization, coordination, and comfort of participants throughout the retreat. Her background in audiovisual arts informs her sensitivity to space, rhythm, and group dynamics.